It has given the children lots of practical things they can use, such as breathing techniques, to help them overcome difficult situations, concentrate better, and be generally happier.” Miss K, Edinburgh teacher
Gillian is in the right job. She has an amazing tone to her voice and is very calming.” Mindfulness workshop attendee, Scottish Borders
Craig’s mindfulness course was one of the best courses I’ve ever attended …Enjoyed it so much and benefited from it so much too I’ve booked another course!” Carole, Edinburgh
I feel so much more confident and calm. Karen is an excellent coach who ensures the space is safe and relaxing” Lisa, Edinburgh.