There are hundreds of mindfulness books out there, so how do you choose which ones to read? Between them, Gillian and her team have made it their mission to read as many mindfulness books as they can. Here are some of their recommendations—from classic texts to the recently-published.
Here’s the final post in our series about key mindfulness practices, designed to help you get started with mindfulness or refresh your existing practice. In this post, you’ll find:
Here’s Part Five in our series of blog posts about key mindfulness practices, designed to help you get started with mindfulness or refresh your existing practice. In this post, you’ll find:
Here’s Part Four of our series of blog posts about key mindfulness practices, designed to help you get started with mindfulness or refresh your existing practice. In this post, you’ll find:
Here’s the third in our series of blog posts about key mindfulness practices, designed to help you get started with mindfulness or refresh your existing practice. In this post, you’ll find:
Enjoy your practice!
