Retreats – reflect, refresh and flourish!

Retreats offer you a great opportunity: a weekend or day where you can stop chasing your tail and simply focus on re-connecting with yourself. A mindfulness retreat is excellent for:

  • Beginners who’d like to bring the benefits of mindfulness into their everyday lives
  • Experienced practitioners who want give their mindfulness practice a boost.

A retreat is the ideal opportunity to spend time with yourself, away from your over-full ‘to do’ list, your mobile phone, your work or other demands.

Mindfulness day retreat

Course outline

Venues, dates and booking

Do you live your life striving to get to the bottom of your ‘to do’ list? Would you like to deepen your daily mindfulness practice or get back into a mindfulness routine after a break?

Relax and immerse yourself in the mindfulness practices taught on this retreat. This is a day for you just to be. There’ll be nowhere you have to go; no chores you need to do. Just be there, for yourself, without the pressures of your daily life and responsibilities.

This is a spacious day with lots of time for reflection. It’s your chance to meet other people interested in mindfulness and boost your practice in a supportive group environment. The retreat is open to anyone who practises or has practised mindfulness or meditation.

If you’re attending one of our eight-week courses, this day will help you gain maximum benefit from your training—plus, your first day retreat is included in the cost of your course (but please remember to book your place)!

Cost: £80 | Eight-week course attendees: your first day retreat free | Eight-week course attendees, subsequent day retreats: £40 | Clients of Live Mindfully Ltd: £40

Sunday 21st January 2018, 10am–4pm

Sunday 11th March 2018, 10am–4pm

Saturday 2nd June 2018, 10am–4pm

At The Restoration Yard, Dalkeith Country Park, EH22 2NA

Weekend mindfulness retreat

Course outline

Venues, dates and booking

Re-connect with the ‘real’ you and cultivate the seeds of calm and compassion! Give yourself the space to reflect, refresh and flourish at this relaxing weekend in the beautiful setting of The Bield near Perth.

During this relaxing weekend, you’ll:

  • Learn nurturing mindfulness, compassion and gratitude meditations
  • Discover how journaling can enhance your practice
  • Experience mindful eating of wonderful food and practice silent walking in beautiful grounds
  • Get away from your ‘to do’ list and the busy demands of day-to-day life.

This retreat is open to anyone interested in mindfulness, from complete beginners to those wishing to complement and build on their existing practice.

Cost options:

  • Shared twin room (per person): £285 | Loyalty discount price* £250
  • Single room: £335 | Loyalty discount price* £300
  • Non-residential, with dinner on Fri & Sat: £225 | Loyalty discount price* £190
  • Non-residential, with dinner on Sat only: £205 | Loyalty discount price* £170

Deposit: £100 (balance due 30 days before the retreat starts).

*Loyalty discounts are only available for previous weekend retreat attendees. Unless you are paying the full amount in advance, any loyalty discount you are due will be deducted from the balance of your payment.

Friday 4th May (6pm) to Sunday 6th May (4pm) 2018

At The Bield at Blackruthven, Tibbermore, Perthshire

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