Gillian is in the right job. She has an amazing tone to her voice and is very calming.” Mindfulness workshop attendee, Scottish Borders
Craig’s mindfulness course was one of the best courses I’ve ever attended …Enjoyed it so much and benefited from it so much too I’ve booked another course!” Carole, Edinburgh
I feel so much more confident and calm. Karen is an excellent coach who ensures the space is safe and relaxing” Lisa, Edinburgh.
I recently attended a half-day retreat with Moment is Now held online and it was just what I needed! … There were three presenters who took us through guided mindfulness practices, meditation, body scans and mindful movement. The morning was so varied and interesting. Time just flew by.” Jill M