Choose the mindfulness coaching services, therapies or courses you are interested in from the list below.
If you are an employee of an organisation that offers regular The Moment is Now mindfulness sessions in-house, you may be able to pre-book attendance at these sessions via a private webpage. Please check with your in-house co-ordinator or contact Gillian Duncan at The Moment is Now for details.
Sessions at Therap-Ease
Morningside Road, Edinburgh
Thursday, 8.45am to 7pm
Call Therap-Ease on 0131 447 9990 or book online.
Sessions at Breath-works
Alva Street, Edinburgh
Monday, Tuesday, Wednesday & Friday, 9am to 5pm
To book, get in touch with Gillian: email: gillian@momentisnow.co.uk phone: 07801 433 358 or use the Contact form.
Sessions at Therap-Ease
Morningside Road, Edinburgh
Thursday, 8.45am to 7pm
Call Therap-Ease on 0131 447 9990 or book online.
Sessions at Breath-works
Alva Street, Edinburgh
Monday, Tuesday, Wednesday & Friday, 9am to 5pm
To book, get in touch with Gillian: email: gillian@momentisnow.co.uk phone: 07801 433 358 or use the Contact form.
Sessions take place at Breath-works, Alva Street, Edinburgh.
Monday, Tuesday, Wednesday & Friday, 9am to 5pm
To book, get in touch with Gillian: email: gillian@momentisnow.co.uk phone: 07801 433 358 or use the Contact form.
Get in touch with Gillian: email: gillian@momentisnow.co.uk phone: 07801 433 358 or use the Contact form.
Get in touch with Gillian: email: gillian@momentisnow.co.uk phone: 07801 433 358 or use the Contact form.
Public classes and support groups are run in conjunction with Live Mindfully Ltd.
Choose your class or support group (on the Live Mindfully website).
Weekend mindfulness retreats in Perthshire are run in conjunction with Live Mindfully Ltd. Book your place (on the Live Mindfully website).
The online retreats have been an excellent way to reconnect with my practice. They have proven to be really beneficial for my mental well-being in terms of helping me deal with increased anxiety in these uncertain times.” James N
