… through individual sessions, Gillian has gently introduced me to and developed my mindful practice. She has given me access to a treasure trove of tools including the excellent three-minute breathing space – my mindful equivalent of Rescue Remedy!” Sarah, Edinburgh
Gillian is in the right job. She has an amazing tone to her voice and is very calming.” Mindfulness workshop attendee, Scottish Borders
Craig’s mindfulness course was one of the best courses I’ve ever attended …Enjoyed it so much and benefited from it so much too I’ve booked another course!” Carole, Edinburgh
I feel so much more confident and calm. Karen is an excellent coach who ensures the space is safe and relaxing” Lisa, Edinburgh.