… through individual sessions, Gillian has gently introduced me to and developed my mindful practice. She has given me access to a treasure trove of tools including the excellent three-minute breathing space – my mindful equivalent of Rescue Remedy!” Sarah, Edinburgh

Free weekly pebble

Sign up for our newsletter and receive a beautiful message on a pebble every week:

  • Plus, you'll get the latest news on mindfulness courses and special offers.

Bring a moment of balance and calm into your everyday life with a weekly mindfulness reminder.