One-hour Mindfulness support sessions
Course outline
Venues, dates and booking
These regular meet-up sessions help develop and support your mindfulness meditation practices. Suitable for everyone from complete beginners to anyone wishing to boost their existing mindfulness or meditation practice.
Each meet-up includes discussion time, a group meditation and the opportunity to ask questions.
Cost: £12 per session.
Tuesday 23rd October 2018, 7-8pm
Tuesday 20th November 2018, 7-8pm
At Breath-Works, 7a Alva Street, Edinburgh, EH2 4PH
These sessions will be led by guest tutor Pamela Birnie.
