One-hour Mindfulness support sessions
Course outline
Venues, dates and booking
These regular meet-up sessions help develop and support your mindfulness meditation practices. Suitable for everyone from complete beginners to anyone wishing to boost their existing mindfulness or meditation practice.
Each meet-up includes discussion time, a group meditation and the opportunity to ask questions.
Cost: £12 per session.
Mindfulness support sessions will be back in Autumn 2019. Keep an eye on our Facebook page for details.
