One-hour Mindfulness support sessions

Course outline

Venues, dates and booking

These regular meet-up sessions help develop and support your mindfulness meditation practices. Suitable for everyone from complete beginners to anyone wishing to boost their existing mindfulness or meditation practice.

Each meet-up includes discussion time, a group meditation and the opportunity to ask questions.

Cost: £12 per session.

Mindfulness support sessions will be back in Autumn 2019. Keep an eye on our Facebook page for details.

Free weekly pebble

Sign up for our newsletter and receive a beautiful message on a pebble every week:

  • Plus, you'll get the latest news on mindfulness courses and special offers.

Bring a moment of balance and calm into your everyday life with a weekly mindfulness reminder.