One-hour Mindfulness support sessions

Course outline

Venues, dates and booking

These regular meet-up sessions help develop and support your mindfulness meditation practices. Suitable for everyone from complete beginners to anyone wishing to boost their existing mindfulness or meditation practice.

Each meet-up includes discussion time, a group meditation and the opportunity to ask questions.

Cost: £12 per session.

Tuesday 19th February 2019, 7-8pm

Tuesday 19th March 2019, 7-8pm

At Breath-Works, 7a Alva Street, Edinburgh, EH2 4PH

These sessions will be led by guest tutor Pamela Birnie.

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