Live online Mindfulness support sessions

Course outline

Venues, dates and booking

Develop your mindfulness practice, share experiences and support with other group members and boost your motivation to practise!

These sessions are suitable for everyone from complete beginners to anyone wishing to boost their existing mindfulness or meditation practice.

Sessions include:

  • Discussion time
  • A group meditation
  • The opportunity to ask questions.

Cost: £9 per session

Next date TBA

Venue: From wherever you have internet access. A Zoom invitation link will be sent to you in advance of the session.

These sessions are led by Gillian Duncan.

Free weekly pebble

Sign up for our newsletter and receive a beautiful message on a pebble every week:

  • Plus, you'll get the latest news on mindfulness courses and special offers.

Bring a moment of balance and calm into your everyday life with a weekly mindfulness reminder.